I really liked this cookbook, I read his KetoFast book earlier in the year and was a bit confused by all the medical jargon. This was much easier to understand. There were lots of delicious looking soup recipes for fasting, which I do like to do every once in a while. I usually do an […]
I don’t really like to get cookbooks on KU because I like to own them so I can write on the recipes when I try them for future notes. I will write things like, “Everyone really liked, made lots of leftovers” or “repeater, great weeknight meal” But I can’t do that with KU since they […]
This book had some good info but for the most part it was geared toward a more medically inclined mind than mine. I didn’t understand half of what the terms were and honestly the keto-plan was just a over complicated version of what I had been doing on my own for months so really I […]
So the title really hooked but when I opened the book up and saw it was one page chapters, I was instantly sold on reading it. I like a lot of non-fiction but I can’t stand when a non-fiction book focuses on one concept for too long. It starts to run dry to me and […]
Blurb: Maybe you’re thinking that the only thing worse than budgeting is reading a book about budgeting. And you may be right. But with this book, my hope is that I can change your mind. My hope is that by following this challenge, you will feel more in control of your spending habits, have clearer and […]
Blurb: This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health – allowing you to finally achieve healthy living! Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why healthy living is […]