The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy & Fast by Urvashi Pitre

Posted February 21, 2019 by Curly Carla in CC's Goodreads Challenge 2018, Reviews / 1 Comment

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The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy & Fast by Urvashi PitreTitle: The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy & Fast
Author: Urvashi Pitre
Published by: Rockridge Press
Release Date: March 6, 2018
Format: Kindle Book
Pages: 194
Genres: Non-fiction, Cookbook
Reading Challenges: CC's Goodreads Reading Challenge
Find it: GoodreadsAmazon
My rating: five-stars

Blurb:

The ONLY OFFICIAL Instant Pot® cookbook with fast and easy recipes for keeping up with the ketogenic diet.

Home cooked meals that help you keep up with the ketogenic diet don’t have to be challenging or time consuming. On a mission to make keto convenient, Urvashi Pitre—the bestselling author behind Two Sleevers and The Indian Instant Pot® Cookbook—combines delicious low-carb recipes with the busy home cook’s favorite appliance: The Instant Pot®. The Keto Instant Pot® Cookbook is the only authorized ketogenic diet Instant Pot® cookbook for tried-and-true recipes that are ridiculously easy and fast to whip up.

The ultimate Instant Pot® cookbook for keto-friendly recipes, The Keto Instant Pot® Cookbook includes:

An Intro to Keto that explains the basic guidelines of the diet, and teaches you how to set the right macros to meet your weight loss goals
Instant Pot® Cookbook 101 with step-by-step instructions and useful tips for using this Instant Pot® cookbook and others!
Over 65 Satisfyingly Simple Instant Pot® Cookbook Recipes that require only 45 minutes to make from start to finish for most recipes
Nutritional Information for Every Recipe with no recipe exceeding 12g net carbs per serving, and the vast majority of recipes containing less than 10g net carbs per serving
Eliminate the stress of sticking to the ketogenic diet with Urvashi Pitre and The Keto Instant Pot® Cookbook: the go-to Instant Pot® cookbook to make keto speedy, easy, and good.

My Review:

This cookbook was recommened to me by my boss. (Hi Glenda!)  Everyone at my office does the Keto diet so we share and exchange LOTS of recipes and encouragement.  She forwarded me the link and low and behold, it was available on KU!  Now I was just gonna buy it because I like to hold a cookbook and write in it and mark it up.  It’s hard to just read a cookbook, especially when I want to try all the recipes.

But I found a work around because I snipped my favorite recipes and printed them out so I could still doodle them up.  And this book has so many different kinds of food to make.  I have a cuban recipe that looks amazing. Lots of mexican, indian and I think there was an african recipe in there.  I love to try new foods so you’ll be seeing pics on my IG page.

If you like to cook, try new foods and are doing Keto, pick this book up!

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