Genre: Non-fiction

Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals by Joseph Mercola

Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals by Joseph Mercola

This book had some good info but for the most part it was geared toward a more medically inclined mind than mine. I didn’t understand half of what the terms were and honestly the keto-plan was just a over complicated version of what I had been doing on my own for months so really I […]

The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy & Fast by Urvashi Pitre

The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy & Fast by Urvashi Pitre

This cookbook was recommened to me by my boss. (Hi Glenda!)  Everyone at my office does the Keto diet so we share and exchange LOTS of recipes and encouragement.  She forwarded me the link and low and behold, it was available on KU!  Now I was just gonna buy it because I like to hold […]

What Are the Three Branches of the Government?: And Other Questions About the U.S. Constitution by Benjamin Richmond

What Are the Three Branches of the Government?: And Other Questions About the U.S. Constitution by Benjamin Richmond

I learned so much for this book. Did you know that our constitution is the shortest of all that were written?  And did you know that there is no set number of justices for the supreme court written in the constitution so it has changed over time? And did you know the US existed before […]