I really liked this cookbook, I read his KetoFast book earlier in the year and was a bit confused by all the medical jargon. This was much easier to understand. There were lots of delicious looking soup recipes for fasting, which I do like to do every once in a while. I usually do an […]
I don’t really like to get cookbooks on KU because I like to own them so I can write on the recipes when I try them for future notes. I will write things like, “Everyone really liked, made lots of leftovers” or “repeater, great weeknight meal” But I can’t do that with KU since they […]
This cookbook was recommened to me by my boss. (Hi Glenda!) Everyone at my office does the Keto diet so we share and exchange LOTS of recipes and encouragement. She forwarded me the link and low and behold, it was available on KU! Now I was just gonna buy it because I like to hold […]
I skimmed this book for recipes. Not all of them were for dinner, but I did find a lot that my family was willing to try. And a lot of these recipes are WW friendly or require very little tweeking to make it WW friendly. I’ve already made one and it was well recieved. I’d […]