I really liked this cookbook, I read his KetoFast book earlier in the year and was a bit confused by all the medical jargon. This was much easier to understand. There were lots of delicious looking soup recipes for fasting, which I do like to do every once in a while. I usually do an […]
I don’t really like to get cookbooks on KU because I like to own them so I can write on the recipes when I try them for future notes. I will write things like, “Everyone really liked, made lots of leftovers” or “repeater, great weeknight meal” But I can’t do that with KU since they […]
This book had some good info but for the most part it was geared toward a more medically inclined mind than mine. I didn’t understand half of what the terms were and honestly the keto-plan was just a over complicated version of what I had been doing on my own for months so really I […]
So the title really hooked but when I opened the book up and saw it was one page chapters, I was instantly sold on reading it. I like a lot of non-fiction but I can’t stand when a non-fiction book focuses on one concept for too long. It starts to run dry to me and […]
I didn’t get a chance to finish this book but I skimmed it. My daughter developed early and I wanted to educate myself and see if there was any good advice. I was a late bloomer so I had no idea there was any reason or rhyme to early development. This book is in depth […]
I think this book is for people who already know the teachings of Buddha. It kept referencing concepts that I didn’t know and then it would try to explain them in layman’s terms but I am a layman and had no idea what it meant. Guess I’m not Buddhist material. And while I did finish […]